Nutrition and fitness must go hand-in-hand in order to see results.
In order to achieve that, you will receive virtual workouts via an app, a meal plan that is sustainable for health, and weekly coaching to put it all together.
Here’s what to expect:
- 4-day per week workout plan, personalized to your goals.
- Nutrition coaching that will build sustainable habits for the future and allow you to feel better about yourself and your decisions
- Weekly phone call consulting to address any burning questions you have and potentially pivot based on your lifestyle.
- Recipes, lifestyle tips, mindset help, habit-forming coaching
- Accountability to experienced fitness and nutrition coach
For 12 months, monthly installments of $208.08 (total cost of $2,497).