Registration is now closed for the July 31 – August 23 bootcamp, but I’m accepting registration for the next round from August 28 – September 20!
Welcome to the Ultimate Outdoor Bootcamp in Valley Ridge!
This summer, get ready to dive into an invigorating fitness journey under the Valley Ridge sky. Starting from July 31st to August 23rd, our bootcamp sessions will be held every Monday and Wednesday evening at 7:00 p.m. Feel the power of the setting sun fueling your workout!
It will be held in the green space behind the fire hall and gas station. Expect to be on grass, concrete, or even the workout equipment.
Calling all fitness enthusiasts and those ready to start their fitness journey! Join us for a thrilling outdoor bootcamp under the Valley Ridge sky, led by a certified fitness coach with over 11 years of experience. Building upon 5 successful years running a bootcamp in Nolan Hill, we’re excited to bring our unique blend of fitness routines to our new community.
Here’s what you’ll get:
- Customized group training led by an experienced, certified fitness coach.
- An exciting group environment with shared accountability and motivation.
- Dynamic, interactive workouts designed to meet your personal fitness goals.
Please come prepared with a yoga mat, proper footwear, and suitable workout clothing. Ladies, please bring dumbbells weighing between 8 – 15 lbs, and men, dumbbells weighing between 20-30 lbs. Be mindful that there may be occasions where distancing may bring you within three meters of other members. Depending on the weather, consider bringing bug spray and sunscreen. Since we’ll be making the most of the great outdoors, remember you might end up on the grass – choose your outfit accordingly!
Our sessions will encompass a mix of strength training, mobility exercises, cardio workouts, and stretching to ensure a comprehensive approach to your fitness. Prior to attending, you’ll receive a waiver that must be completed and returned.
IMPORTANT: The only things that stand in our way are poor weather conditions or an emergency situation beyond our control. Cancellations will occur only if more than 10mm of rain is expected, a thunderstorm or snowfall warning is issued, or if any other conditions arise that may jeopardize the safety of the bootcamp. While no refunds are available for weather-related cancellations, every effort will be made to reschedule.
We appreciate your enthusiasm for our bootcamp and look forward to having you join us for the next round starting from August 28th to September 20th
View member testimonials:
Embrace the challenge, enjoy the fresh air, and experience a truly transformative fitness journey with us. Hurry, limited spots are available! We can’t wait to meet you!